Monday, October 10, 2011

-Homemade- Freezer to Crockpot recipes

Healthy Mama Barbecue Chicken

3 medium unpeeled sweet potatoes, cut into 1/2 inch pieces
2 large green pepper, cut into strips
1 large red pepper, cut into strips
1 zucchini, chopped
1 medium onion, sliced
1 tablespoon quick cooking tapioca (I used corn starch)
2 pounds chicken thighs or drumsticks
1 8-ounce can of tomato sauce
2 tablespoons packed brown sugar
1 tablespoons Worcestershire sauce
1 tablespoon yellow mustard
1 clove garlic, minced
1/4 teaspoon salt

 No-Peeking Peking Chicken

8 bone in chicken thighs
salt and pepper
3/4 cup chopped scallions
4 cloves garlic
1/4 cups soy sauce
3 tbsp. honey
1 tbsp. ginger
1/4 tsp sesame oil
1 bag frozen corn kernels
1 bag frozen snow pea pods
1 red pepper chopped

Chicken and Corn Soup

1 lb red potatoes
1 lb sweet potatoes
4 lbs chicken thighs
4 cups chicken broth (which I will add the morning of)
4 scallions
4 cloves garlic
salt and pepper
1 bag half ears of frozen corn
2 red peppers chopped

Roast and Vegetables

2 lb chuck roast, cut into cubes
1 teaspoon salt
1/8 teaspoon pepper
1 large onion cut into 8ths
1 bag baby carrots
1/2 teaspoon celery or onion salt
1 teaspoon Italian seasoning
1 (4 ounce) can sliced mushrooms, DO NOT DRAIN
2 cans condensed tomato soup
2 beef bouillon cubes, softened
1 can Rotel tomatoes
1 can whole kernel corn, DRAINED
6-8 small red potatoes, cubed

Garlic Chicken

2 pounds chicken thighs
2 cloves minced garlic
4 tablespoons Dijon mustard
2 tablespoons lime juice
1 medium onion
2 large green peppers
1 red pepper
1 zucchini

Mix all of the ingredients for each recipe together and divide evenly into two, 1 gallon sized freezer bags per recipe. Seal, and freeze. On the day of, thaw the bag on the counter for about 30 minutes, dump into the crock pot, and cook on low for 6-8 hours

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