Tuesday, October 11, 2011

Freezer Meals- Prepared Meats

 Sweet & Sour Meatball Skewers  

  • 14 oz. bag pre-cooked meatballs
  • 1 red pepper, cut into large chunks
  • 1 green bell pepper, cut into large chunks
  • 1 onion, cut into large chunks
  • 2 cups fresh pineapple chunks
  • 1 cup sweet and sour sauce (plus more for dipping, if desired)
  • 12 skewers

Directions: Cut peppers and onions into large chunks. On skewers, alternate meatballs, peppers, onions, and pineapple.  Coat with sweet and sour sauce. Grill or broil until all sides are lightly caramelized. Serve with additional sauce, if desired. 

Freezing Directions:
When threading skewers, place the last chunk on the sharp tip of the skewer so it doesn’t poke through the freezer bag. Place kabobs in freezer bag(s). Pour sweet and sour sauce over all and gently shake to coat. Seal, label, and freeze. To serve: thaw in fridge. Remove from sauce and cook as indicated above.

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